10 min Barre: Upper Body
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Ally Love for the 10 min Barre Upper Body class. This low-impact, high-energy session focuses on lifting and lowering, pulsing, and isometric holds. The primary focus will be on the upper body, targeting muscles such as the shoulders, biceps, and mid back. Enjoy the rhythm of pop music as you work through the exercises. This class is designed to strengthen and energize your upper body.
Subtitles: EN
Equipment
- Light Weights
- Workout Mat
Featuring music by
Miley Cyrus, Jonas Blue, RAYE, Raye
Playlist
We Come Running (Spacebrother Remix)
Youngblood HawkeBy Your Side (DC Breaks Remix) (feat. RAYE)
Jonas Blue, Raye, RAYEFlowers
Miley Cyrus
Playlist
We Come Running (Spacebrother Remix)
Youngblood HawkeBy Your Side (DC Breaks Remix) (feat. RAYE)
Jonas Blue, Raye, RAYEFlowers
Miley Cyrus
Class plan
Upper Body
13 Movements
Body activity
Shoulders
49%
Tertiary muscle group
Biceps
13%
Primary muscle group
Mid Back
13%
Primary muscle group
Triceps
13%
Primary muscle group
Forearms
8%
Primary muscle group
Other
4%