10 min Barre: Lower Body
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Hannah Corbin for 10 min Barre Lower Body, a class designed to target your lower body through low-impact, high-energy movements. This session focuses on lifting and lowering, pulsing, and isometric holds to work your glutes, hamstrings, and hips. Enjoy a pop music playlist that keeps the energy high throughout the class. As you move through the sequences, you'll feel strengthened and balanced. This barre class is perfect for anyone looking to focus on their lower body.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Madonna, Toni Braxton, Don Omar, Lucenzo
Playlist
Lucky Star (US ReMix Version)
MadonnaDanza Kuduro (feat. Lucenzo)
Don Omar, LucenzoDance
Toni Braxton
Playlist
Lucky Star (US ReMix Version)
MadonnaDanza Kuduro (feat. Lucenzo)
Don Omar, LucenzoDance
Toni Braxton
Class plan
Warm Up
1 MovementLower Body
10 Movements
Body activity
Glutes
38%
Tertiary muscle group
Hamstrings
16%
Secondary muscle group
Hips
12%
Primary muscle group
Obliques
12%
Primary muscle group
Low Back
8%
Primary muscle group
Other
14%