
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre class, a low-impact, high-energy session designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds to target your core, obliques, and glutes. Enjoy working out to a pop music playlist that keeps you motivated throughout. Barre is a great way to challenge yourself and improve your balance. Don't miss out on this invigorating workout led by Hannah.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Lizzo, Zara Larsson, Maggie Rogers
Playlist
Retrograde
Maggie RogersCan't Tame Her
Zara Larsson34+35
Ariana Grande
Playlist
Retrograde
Maggie RogersCan't Tame Her
Zara Larsson34+35
Ariana GrandeSoulmate
Lizzo
Class plan
Warm Up
2 MovementsFull Body
13 Movements
Body activity
Core
28%
Tertiary muscle group
Obliques
23%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Hips
10%
Primary muscle group
Low Back
8%
Primary muscle group
Other
18%