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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre class, a low-impact, high-energy session designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds to target your core, obliques, and glutes. Enjoy working out to a pop music playlist that keeps you motivated throughout. Barre is a great way to challenge yourself and improve your balance. Don't miss out on this invigorating workout led by Hannah.

Explicit

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Lizzo, Zara Larsson, Maggie Rogers

Playlist

  • Heard It In A Past Life

    Retrograde

    Maggie Rogers
  • VENUS

    Can't Tame Her

    Zara Larsson
  • Positions

    34+35

    Ariana Grande

Playlist

  • Heard It In A Past Life

    Retrograde

    Maggie Rogers
  • VENUS

    Can't Tame Her

    Zara Larsson
  • Positions

    34+35

    Ariana Grande
  • Cuz I Love You (Deluxe)

    Soulmate

    Lizzo

Class plan

  • warmup

    Warm Up

    2 Movements

    1 min

  • full_body

    Full Body

    13 Movements

    9 min

Body activity

Body Activity

Core

28%
Tertiary muscle group

Obliques

23%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Hips

10%
Primary muscle group

Low Back

8%
Primary muscle group

Other

18%
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