
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening and energizing your glutes, hips, and obliques. Enjoy the rhythm of electronic music as you move through each exercise. Feel the balance and strength build with every motion. Perfect for those looking to target specific muscle groups efficiently.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Eurythmics, Annie Lennox, Steve Angello, Dave Stewart
Playlist
Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)
Judie Tzuke, FreemasonsSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie LennoxNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Playlist
Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)
Judie Tzuke, FreemasonsSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie LennoxNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Class plan
Warm Up
2 MovementsFull Body
12 Movements
Body activity
Obliques
18%
Tertiary muscle group
Glutes
18%
Tertiary muscle group
Hips
18%
Tertiary muscle group
Low Back
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
23%