10 min Barre
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
- Resistance Band
- Chair
Featuring music by
Demi Lovato, Donna Summer, Chaka Khan, Debbie Gibson
Playlist
She Works Hard For The Money (DJ John Michael Peloton Remix)
Donna SummerLonely People (DJ John Michael & DJ Skribble Peloton Remix)
Demi LovatoLove Don't Care (DJ John Michael Peloton Remix)
Debbie Gibson
Playlist
She Works Hard For The Money (DJ John Michael Peloton Remix)
Donna SummerLonely People (DJ John Michael & DJ Skribble Peloton Remix)
Demi LovatoLove Don't Care (DJ John Michael Peloton Remix)
Debbie GibsonAin't Nobody
Chaka Khan
Class plan
Warm Up
1 MovementFull Body
12 Movements
Body activity
Glutes
33%
Tertiary muscle group
Hips
13%
Secondary muscle group
Hamstrings
11%
Primary muscle group
Triceps
9%
Primary muscle group
Quads
7%
Primary muscle group
Other
27%