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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds to work your core, obliques, and hips. Enjoy a pop music playlist that keeps you motivated throughout the session. With focused movements and targeted exercises, you'll find a balanced workout experience. This class offers a great way to engage your muscles and improve your fitness.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Madonna, Janet Jackson

Playlist

  • Best Of Number Ones

    That's The Way Love Goes

    Janet Jackson
  • RENAISSANCE

    VIRGO'S GROOVE

    Beyoncé
  • The Immaculate Collection

    Lucky Star (US ReMix Version)

    Madonna

Playlist

  • Best Of Number Ones

    That's The Way Love Goes

    Janet Jackson
  • RENAISSANCE

    VIRGO'S GROOVE

    Beyoncé
  • The Immaculate Collection

    Lucky Star (US ReMix Version)

    Madonna

Class plan

  • warmup

    Warm Up

    2 Movements

    1 min

  • full_body

    Full Body

    15 Movements

    9 min

Body activity

Body Activity

Core

23%
Tertiary muscle group

Obliques

22%
Tertiary muscle group

Hips

18%
Tertiary muscle group

Glutes

15%
Secondary muscle group

Hamstrings

6%
Primary muscle group

Other

16%