
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds. Set to electronic music, it targets the glutes, hips, and obliques. It's a perfect way to engage your muscles and improve balance. Get ready to work hard and enjoy the rhythm.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Daniel Gunnarsson, Aleph One, Brendon Moeller
Playlist
Flee the Night Duckmaw Remix
Daniel GunnarssonCircum
Aleph OneWhen I Get You Back Again
Brendon Moeller
Playlist
Flee the Night Duckmaw Remix
Daniel GunnarssonCircum
Aleph OneWhen I Get You Back Again
Brendon Moeller
Class plan
Warm Up
2 MovementsLower Body
12 Movements
Body activity
Glutes
29%
Tertiary muscle group
Hips
21%
Tertiary muscle group
Obliques
18%
Secondary muscle group
Core
11%
Secondary muscle group
Low Back
7%
Primary muscle group
Other
14%