
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The class focuses on working your glutes, hips, and core. Enjoy a pop music soundtrack as you move through each exercise. This session is perfect for those looking to feel strengthened, energized, and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Annie Lennox, Janet Jackson, Prince, Eurythmics
Playlist
Sweet Dreams (Are Made of This) (2005 Remaster)
Eurythmics, Annie Lennox, Dave StewartI Would Die 4 U
Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The RevolutionWhen I Think Of You
Janet Jackson
Playlist
Sweet Dreams (Are Made of This) (2005 Remaster)
Eurythmics, Annie Lennox, Dave StewartI Would Die 4 U
Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The RevolutionWhen I Think Of You
Janet JacksonWalking on Broken Glass
Annie Lennox
Class plan
Warm Up
Full Body
16 Movements
Body activity
Glutes
27%
Tertiary muscle group
Hips
21%
Tertiary muscle group
Core
13%
Secondary muscle group
Quads
12%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Other
17%