Tone your arms in this 10-minute Arms Toning class with Emma Lovewell. Use light weights to hip-hop/rap music in this arms & light weights strength workout.

10 min Arms Toning | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Emma Lovewell for 10 min Arms Toning, a focused arms & light weights class designed to help you tone your arms. This 10 minutes session is perfect for incorporating into your workout routine. Grab your free weights from the back of the Bike and get ready to move to the beats of hip-hop/rap music. Emma will guide you through effective exercises to target your arm muscles. Don't miss this opportunity to strengthen your arms with expert instruction.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Saga Continues...

Diddy (feat. The Neptunes) (feat. The Neptunes)

Sexual Eruption

Drop It Like It's Hot (feat. Pharrell Williams)

Tropical Storm

Feel It Boy (feat. Janet Jackson)

Go! Common Classics

Come Close (Edited Album Version) (feat. Mary J. Blige)

Upper Body

10 min Arms Toning

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10 min Arms Toning

10 min Arms Toning

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