Join this high-energy class by Ben Alldis, focusing on toning your shoulders and triceps. Embrace your strength to the beat of vibrant Electronic music.

10 min Arms & Shoulders Strength | Peloton Strength Classes

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Upper Body

Join Ben Alldis in this effective 10-minute Peloton class targeting your arms and shoulders with an intensive strength workout. Ignite your drive with the vibrant beats of Electronic music while focusing on your top muscle groups - Shoulders, Triceps, and Traps. Perfect for those looking to uplift their upper body strength and tone their physique.

Medium Weights

Heavy Weights

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20 min Full Body Strength

Mad Love The Prequel

No Lie (feat. Dua Lipa)

You Got Me

Won't Look Back (Radio Edit)

Actual Life (April 14 - December 17 2020)

Marea (we've lost dancing)

10 min Arms & Shoulders Strength

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10 min Arms & Shoulders Strength

10 min Arms & Shoulders Strength

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