
10 min Arms & Light Weights
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Arms & Light Weights. Grab your free weights from the back of the Bike and work your arms. This arms & light weights class focuses on shoulders, triceps, and biceps. Pair this with a cycling class for the perfect stack. Get ready to engage your upper body under Hannah's guidance.
Subtitles: EN, ES
Equipment
- Light Dumbbells
Featuring music by
Disclosure, Jax Jones, Mary J. Blige, Joel Corry
Playlist
![OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/bebea121-48d9-4efc-b9fe-3aaed38fbf34/big_5054197608698.jpg)
OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]
Joel Corry, Jax Jones, Charli XCX, Saweetie
F For You (feat. Mary J. Blige)
Disclosure, Mary J. Blige
Come and Get It (Sebastian Krieg Remix)
Dannii Minogue, J.C.A.
Playlist
![OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/bebea121-48d9-4efc-b9fe-3aaed38fbf34/big_5054197608698.jpg)
OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]
Joel Corry, Jax Jones, Charli XCX, Saweetie
F For You (feat. Mary J. Blige)
Disclosure, Mary J. Blige
Come and Get It (Sebastian Krieg Remix)
Dannii Minogue, J.C.A.
Class plan

Upper Body
15 Movements
Body activity
Shoulders
56%
Tertiary muscle group
Triceps
22%
Secondary muscle group
Biceps
6%
Primary muscle group
Lats
6%
Primary muscle group
Mid Back
6%
Primary muscle group
Other
4%
