
10 min Arms & Light Weights
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Arms & Light Weights. Grab your free weights from the back of the Bike and work your arms. This arms & light weights class focuses on shoulders, triceps, and biceps. Pair this with a cycling class for the perfect stack. Get ready to engage your upper body under Hannah's guidance.
Subtitles: EN
Equipment
- Light Dumbbells
Featuring music by
Disclosure, Jax Jones, Mary J. Blige, Joel Corry
Playlist
OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]
Joel Corry, Jax Jones, Charli XCX, SaweetieF For You (feat. Mary J. Blige)
Disclosure, Mary J. BligeCome and Get It (Sebastian Krieg Remix)
Dannii Minogue, J.C.A.
Playlist
OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]
Joel Corry, Jax Jones, Charli XCX, SaweetieF For You (feat. Mary J. Blige)
Disclosure, Mary J. BligeCome and Get It (Sebastian Krieg Remix)
Dannii Minogue, J.C.A.
Class plan
Upper Body
15 Movements
Body activity
Shoulders
56%
Tertiary muscle group
Triceps
22%
Secondary muscle group
Biceps
6%
Primary muscle group
Lats
6%
Primary muscle group
Mid Back
6%
Primary muscle group
Other
4%