Skip to main content
10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired

Hannah Corbin

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Subtitles: EN

Equipment

  • Light Weights

Featuring music by

Disclosure, Jax Jones, Mary J. Blige, Joel Corry

Playlist

  • OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 2]

    OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie
  • Settle (Deluxe)

    F For You (feat. Mary J. Blige)

    Disclosure, Mary J. Blige
  • Neon Nights 20

    Come and Get It (Sebastian Krieg Remix)

    Dannii Minogue, J.C.A.

Playlist

  • OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 2]

    OUT OUT (feat. Charli XCX & Saweetie) [Xoro & Jack Kelly Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie
  • Settle (Deluxe)

    F For You (feat. Mary J. Blige)

    Disclosure, Mary J. Blige
  • Neon Nights 20

    Come and Get It (Sebastian Krieg Remix)

    Dannii Minogue, J.C.A.

Class plan

  • upper_body

    Upper Body

    15 Movements

    10 min

Body activity

Body Activity

Shoulders

56%
Tertiary muscle group

Triceps

22%
Secondary muscle group

Biceps

6%
Primary muscle group

Lats

6%
Primary muscle group

Mid Back

6%
Primary muscle group

Other

4%