Work your shoulders, biceps, and triceps in this 10 min Arms & Light Weights class with Hannah Corbin, set to hip-hop/rap. Includes Bicep Curl and Overhead Press.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Hannah Corbin for 10 min Arms & Light Weights, a focused arms and light weights session. In this 10 minutes class, you will work on your shoulders, biceps, and triceps. The class features a hip-hop/rap music genre to keep you motivated. Grab your free weights from the back of the Bike and work your arms. This class can be paired with a cycling session for the perfect stack.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Seize It

Empire

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Duckface

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The Bayou

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AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

Innerbloom (Sasha Remix)

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Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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