Join Anna Greenberg for 10 min Alternative Pilates, a 10 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class focuses on one core principle to help you feel aligned and energized. As you move through the exercises, you'll work on engaging your core, hips, and obliques. This Pilates session is perfect for those looking to enhance their practice with targeted movements. Experience the benefits of Pilates with Anna's expert guidance.

10 min Alternative Pilates | Peloton Strength Classes

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Strength

Pilates

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Bishop Briggs

River

Get High

Hail To the Thief

Backdrifts

Core

10 min Alternative Pilates

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10 min Alternative Pilates

10 min Alternative Pilates

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