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10 min AFO Arms: Tina Turner

10 min AFO Arms: Tina Turner

Originally aired

Ally Love

Strength

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Join Ally Love for the 10 min AFO Arms Tina Turner class. This arms & light weights workout will have you moving to the sounds of Tina Turner. In this session, you will work on your shoulders, triceps, and biceps. The class is part of the All for One digital music festival. Get ready for a pop music experience while strengthening your arms.

Subtitles: DE, EN

Equipment

  • Light Dumbbells

Featuring music by

Tina Turner

Playlist

  • What's Love Got to Do with It?

    Nutbush City Limits

    Tina Turner
  • Tina!

    Better Be Good to Me

    Tina Turner
  • Simply the Best

    I Don't Wanna Lose You

    Tina Turner

Playlist

  • What's Love Got to Do with It?

    Nutbush City Limits

    Tina Turner
  • Tina!

    Better Be Good to Me

    Tina Turner
  • Simply the Best

    I Don't Wanna Lose You

    Tina Turner

Class plan

  • upper_body

    Upper Body

    13 Movements

    10 min

Body activity

Body Activity

Shoulders

55%
Tertiary muscle group

Triceps

30%
Secondary muscle group

Biceps

15%
Primary muscle group