Join Ally Love for 10 min 2010s Barre Upper Body, a low-impact, high-energy class designed to strengthen and energize. This barre class focuses on lifting and lowering, pulsing, and isometric holds targeting the upper body. Enjoy a pop music playlist as you work on your shoulders, traps, and biceps. The class is structured to leave you feeling balanced. Don't miss out on this invigorating session with Ally Love.

10 min 2010s Barre: Upper Body | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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Empire

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Moth To Your Flame / Lemme Put It Down

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20-minute Intermediate Full Body Strength Workout Video

10 min 2010s Barre: Upper Body

Heart Attack

Pure Heroine

Royals

Red (Taylor's Version)

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Upper Body

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10 min 2010s Barre: Upper Body

10 min 2010s Barre: Upper Body

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