
20 min Earth Day Run
Originally aired
Becs Gentry
Outdoor
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Celebrate our planet in this 20 min Earth Day Run with Becs!
Subtitles: EN, ES, FR
Featuring music by
Elton John, The Temptations, India.Arie, Maribou State
Playlist

Earth
Flint Fuller
All I Need
Maribou State, Andreya Triana
Nature
India.Arie
Playlist

Earth
Flint Fuller
All I Need
Maribou State, Andreya Triana
Nature
India.Arie
Mother Nature
The Temptations
Class plan

Warm Up
3 Movements
Running
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%


