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30 min 90s Run

30 min 90s Run

Originally aired

Susie Chan

Outdoor

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More info

Take it back to the 90s with Susie. After a 5 min warm up, run for 24 mins and finish with a 1 min cool down.

Featuring music by

Usher, Spice Girls, Backstreet Boys, Jamiroquai

Playlist

  • It's Alright (Remixes)

    It's Alright (The Guvnor Mix)

    East 17
  • Millennium

    Larger Than Life

    Backstreet Boys
  • Greatest Hits

    Stop

    Spice Girls

Playlist

  • It's Alright (Remixes)

    It's Alright (The Guvnor Mix)

    East 17
  • Millennium

    Larger Than Life

    Backstreet Boys
  • Greatest Hits

    Stop

    Spice Girls
  • Enrique

    Rhythm Divine

    Enrique Iglesias

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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