
15 min Stroller Walk
Originally aired
Jermaine Johnson
Outdoor
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Join Jermaine in celebrating the many facets of parenthood. Whether you're pushing your stroller around the neighborhood or taking a few laps around the block, take this moment for yourself to move your body, get some fresh air and feel accomplished.
Subtitles: EN
Featuring music by
Bruno Mars, Panic! At The Disco, The Beatles, Bill Withers
Playlist
Here Comes The Sun (2019 Mix)
The BeatlesLovely Day
Bill Withers24K Magic
Bruno Mars
Playlist
Here Comes The Sun (2019 Mix)
The BeatlesLovely Day
Bill Withers24K Magic
Bruno MarsHigh Hopes
Panic! At The Disco
Class plan
Warm Up
1 MovementWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%