
20 min Coldplay Run
Originally aired
Jermaine Johnson
Outdoor
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All for One is back. Move to the sounds of Coldplay in this 20 min run with Jermaine as part of our annual music celebration.
Subtitles: EN
Featuring music by
Coldplay
Playlist
Viva La Vida
ColdplayA Sky Full of Stars
ColdplayHigher Power
Coldplay
Playlist
Viva La Vida
ColdplayA Sky Full of Stars
ColdplayHigher Power
ColdplayÈkó
Coldplay
Class plan
Warm Up
1 MovementRunning
1 MovementCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%