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20 min Advanced Beginner Run

Beginner

20 min Advanced Beginner Run

Originally aired

Jon Hosking

Outdoor

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More info

Feel the beat and run with Jon in this advanced beginner run. After a 4 min warm up, run for 15 minutes and end with a 1 min cool down.

Subtitles: EN

Featuring music by

Calvin Harris, Becky Hill, John Newman, Oliver Heldens

Playlist

  • music

    High On You

    Sigma, John Newman
  • music

    Feel So Close (Radio Edit)

    Calvin Harris
  • music

    If Everybody Looked the Same

    Groove Armada

Playlist

  • music

    High On You

    Sigma, John Newman
  • music

    Feel So Close (Radio Edit)

    Calvin Harris
  • music

    If Everybody Looked the Same

    Groove Armada
  • music

    Aerodynamic

    Daft Punk

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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