
20 min Pop Walk
Originally aired
Jon Hosking
Outdoor
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Join Jon Hosking for a 20 min Pop Walk that is perfect if you only have 20 minutes to spare. This outdoor music walk focuses on keeping you moving with energizing pop music. The class begins with a 3 minutes warm up, followed by 16 minutes of walking, and wraps up with a 1 minutes cool down. Enjoy a structured workout that fits into your busy schedule. Get ready to walk to the beat with Jon.
Subtitles: EN
Featuring music by
Nicki Minaj, Ariana Grande, Bruno Mars, Taylor Swift
Playlist
Tongue Tied
Grouplove, GROUPLOVEGood Time
Owl City, Carly Rae JepsenAnti-Hero
Taylor Swift
Playlist
Tongue Tied
Grouplove, GROUPLOVEGood Time
Owl City, Carly Rae JepsenAnti-Hero
Taylor SwiftAll the Time
Zara Larsson
Class plan
Warm Up
Walking
Cool Down