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20 min Pop Walk

20 min Pop Walk

Originally aired

Jon Hosking

Outdoor

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Join Jon Hosking for a 20 min Pop Walk that is perfect if you only have 20 minutes to spare. This outdoor music walk focuses on keeping you moving with energizing pop music. The class begins with a 3 minutes warm up, followed by 16 minutes of walking, and wraps up with a 1 minutes cool down. Enjoy a structured workout that fits into your busy schedule. Get ready to walk to the beat with Jon.

Subtitles: EN

Featuring music by

Nicki Minaj, Ariana Grande, Bruno Mars, Taylor Swift

Playlist

  • Never Trust a Happy Song

    Tongue Tied

    Grouplove, GROUPLOVE
  • Good Time

    Good Time

    Owl City, Carly Rae Jepsen
  • Midnights

    Anti-Hero

    Taylor Swift

Playlist

  • Never Trust a Happy Song

    Tongue Tied

    Grouplove, GROUPLOVE
  • Good Time

    Good Time

    Owl City, Carly Rae Jepsen
  • Midnights

    Anti-Hero

    Taylor Swift
  • All the Time

    All the Time

    Zara Larsson

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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