Skip to main content
20 min HIIT Run

20 min HIIT Run

Originally aired

Jeffrey McEachern

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Jeffrey McEachern for the 20 min HIIT Run. This 20 minutes outdoor intervals running class will get you moving to electronic music. Start with a 5 minutes warm-up, then push through 14 minutes of running intervals, and finish with a 1 minutes cool down. This session is designed to help you work up a sweat. Get ready to challenge yourself with Jeffrey guiding you every step of the way.

Featuring music by

Disclosure, Tiësto, Ava Max, Wuki

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Homeless (feat. Jared Hiwat) [Radio Edit] (feat. Jared Hiwat)

    Homeless (feat. Jared Hiwat) [Radio Edit] (feat. Jared Hiwat)

    Bougenvilla, Jared Hiwat, Radio Edit
  • Bang That

    Bang That

    Disclosure

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Homeless (feat. Jared Hiwat) [Radio Edit] (feat. Jared Hiwat)

    Homeless (feat. Jared Hiwat) [Radio Edit] (feat. Jared Hiwat)

    Bougenvilla, Jared Hiwat, Radio Edit
  • Bang That

    Bang That

    Disclosure
  • Magalenha (feat. Sergio Mendes)

    Magalenha (feat. Sergio Mendes)

    Simon Fava, Yvvan Back, Sergio Mendes

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free