Jeffrey will be with you every step of the way as you complete this interval run. Get started with a 4-minute warm up, followed by 15 minutes of running intervals and a 1-minute cool down.

20 min Intervals Run | Peloton Outdoor Classes

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Intervals Run

20 min Intervals Run

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