If you only have 20 minutes, this 90s fun walk with Jeffrey is the perfect workout. Start with a 4-minute warm up, followed by 15 minutes of walking and a 1-minute cool down.

20 min 90s Walk | Peloton Outdoor Classes

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Music Walk

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High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

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Be Strong / Feel So Alive

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Acid House / 137 Acid Love

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20 min HIIT Run

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Rhino Hi-Five: The Rembrandts

I'll Be There for You (Theme From "Friends")

Love Hurts

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Love Will Save the Day

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Walking

20 min 90s Walk

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20 min 90s Walk

20 min 90s Walk

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