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20 min 90s Walk

20 min 90s Walk

Originally aired

Jeffrey McEachern

Outdoor

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If you only have 20 minutes, this 90s fun walk with Jeffrey is the perfect workout. Start with a 4-minute warm up, followed by 15 minutes of walking and a 1-minute cool down.

Explicit

Featuring music by

Whitney Houston, Mariah Carey, Cher, Spice Girls

Playlist

  • Spice

    Say You'll Be There

    Spice Girls
  • Emotions

    Emotions

    Mariah Carey
  • Rhino Hi-Five: The Rembrandts

    I'll Be There for You (Theme From "Friends")

    The Rembrandts

Playlist

  • Spice

    Say You'll Be There

    Spice Girls
  • Emotions

    Emotions

    Mariah Carey
  • Rhino Hi-Five: The Rembrandts

    I'll Be There for You (Theme From "Friends")

    The Rembrandts
  • Music

    The Shoop Shoop Song (It's In His Kiss)

    Cher

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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