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60 min Endurance Run

60 min Endurance Run

Originally aired

Tobias Heinze

Outdoor

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More info

Discover your inner strength and overcome mental blocks as you settle into a sustained, steady pace on this endurance run.

Explicit

Featuring music by

Royal Blood, Green Day, Muse, The White Stripes

Playlist

  • Icky Thump

    Icky Thump

    The White Stripes
  • Music

    My Friend John

    The Fratellis
  • Americana

    The Kids Aren't Alright

    The Offspring

Playlist

  • Icky Thump

    Icky Thump

    The White Stripes
  • Music

    My Friend John

    The Fratellis
  • Americana

    The Kids Aren't Alright

    The Offspring
  • Strays

    Just Because

    Jane's Addiction

Class plan

  • warmup

    Warm Up

    10 min

  • running

    Running

    49 min

  • cooldown

    Cool Down

    1 min

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