
45 min Power Walk
Originally aired
Rebecca Kennedy
Outdoor
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Get excited and get moving in this 45 min power walk. After a warm up, you'll spend 41 mins walking to one of Rebecca's favorite playlists before a 4 min cool down.
Subtitles: DE, EN, ES
Featuring music by
Calvin Harris, RÜFÜS DU SOL, Disclosure, Gorgon City
Playlist

What To Do (&ME Remix)
Guy Gerber, &ME
Addiction (feat. KEL)
Timmy Trumpet, Zen/it, KEL
Breathe (feat. Angela McCluskey)
Télépopmusik, Angela McCluskey
Playlist

What To Do (&ME Remix)
Guy Gerber, &ME
Addiction (feat. KEL)
Timmy Trumpet, Zen/it, KEL
Breathe (feat. Angela McCluskey)
Télépopmusik, Angela McCluskey
You & Me (Flume Remix) (feat. Eliza Doolittle)
Disclosure, Eliza Doolittle, Flume
Class plan

Warm Up
1 Movement
Walking
7 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%







