
45 min Hip Hop Walk
Originally aired
Alex Toussaint
Outdoor
Already a member?
Log inTry for free
Already a member?
Log inMore info
Get excited and get moving in this 45 min hip hop fun walk walk. After a 3.5 min warm up, you'll spend 40.5 mins walking to one of Alex's favorite playlists before a 1 min cool down.
Explicit
Subtitles: DE, EN, ES
Featuring music by
Drake, Nas, Lil Wayne, Nicki Minaj
Playlist

It Ain't Hard to Tell
Nas
Love Is All We Need (feat. Nas)
Mary J. Blige, Nas
Thong Song
Sisqo
Playlist

It Ain't Hard to Tell
Nas
Love Is All We Need (feat. Nas)
Mary J. Blige, Nas
Thong Song
Sisqo
Roll Up
Wiz Khalifa
Class plan

Warm Up
1 Movement
Walking
1 Movement
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%









