
30 min HIIT Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for the 30 min HIIT Run and hit the ground running. This outdoor intervals running class features a 6.5 minutes warm-up, followed by 22.5 minutes of running, and concludes with a 1 minutes cool down. The class is set to a hip-hop/rap music genre to keep you motivated throughout. Robin will guide you through each segment to ensure you get the most out of your workout. Lace up your shoes and get ready for an invigorating run.
Subtitles: EN
Featuring music by
Imagine Dragons, Eminem, Lil Jon, The Black Eyed Peas
Playlist
Let's Get It Started (Spike Mix)
The Black Eyed PeasLa Trumpeta
Idris ElbaWork (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))
Kevin McKay, Pupa Nas T, Denise Belfon, CVMPANILE, Draxx (ITA)
Playlist
Let's Get It Started (Spike Mix)
The Black Eyed PeasLa Trumpeta
Idris ElbaWork (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))
Kevin McKay, Pupa Nas T, Denise Belfon, CVMPANILE, Draxx (ITA)Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)
Trick Daddy, Lil Jon, Twista
Class plan
Warm Up
Running
Cool Down