
30 min HIIT After Hit Two for One Run
Originally aired
Marcel & Selena
Outdoor
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Join Marcel and Selena for a HIIT After Hit: Two for One Run! In this class, they’ve made a playlist combining their favorite music genres, Hip-Hop and Country, with a challenging speed workout.
Explicit
Subtitles: EN, ES
Featuring music by
Beyoncé, Doja Cat, Keith Urban, Latto
Playlist

Body Like A Back Road
Sam Hunt
Throw It Back (feat. Keith Urban)
BRELAND, Keith Urban
Vegas (From the Original Motion Picture Soundtrack ELVIS)
Doja Cat
Playlist

Body Like A Back Road
Sam Hunt
Throw It Back (feat. Keith Urban)
BRELAND, Keith Urban
Vegas (From the Original Motion Picture Soundtrack ELVIS)
Doja Cat
Got It
Jaden
Class plan

Warm Up
3 Movements
Running
19 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%








