
20 min Stroller Walk
Originally aired
Emma Lovewell
Outdoor
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Join Emma in celebrating the many facets of parenthood. Whether you're pushing your stroller around the neighborhood or taking a few laps around the block, take this moment for yourself to move your body, get some fresh air, and feel accomplished.
Subtitles: EN
Featuring music by
Dua Lipa, Lizzo, Fleetwood Mac, London Grammar
Playlist
Baby It's You
London GrammarKids
MGMTHoudini
Dua Lipa
Playlist
Baby It's You
London GrammarKids
MGMTHoudini
Dua LipaBoys
Lizzo
Class plan
Warm Up
1 MovementWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%