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20 min Hip Hop Walk

20 min Hip Hop Walk

Originally aired

Alex Toussaint

Outdoor

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If you only have 20 mins, this hip hop fun walk with Alex is the perfect workout. Start with a 2 min warm up and then focus on 17 mins of walking before wrapping up with a 1 min cool down.

Subtitles: EN, ES

Featuring music by

J. Cole, Ms. Lauryn Hill, Nas, Lauryn Hill

Playlist

  • 2014 Forest Hills Drive

    Intro

    J. Cole
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • The Miseducation of Lauryn Hill

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill

Playlist

  • 2014 Forest Hills Drive

    Intro

    J. Cole
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • The Miseducation of Lauryn Hill

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill
  • 2014 Forest Hills Drive

    Hello

    J. Cole

Class plan

  • warmup

    Warm Up

    2 min

  • walking

    Walking

    17 min

  • cooldown

    Cool Down

    1 min

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