Hit the ground running with Selena Samuela in this 20-minute HIIT Run outdoor intervals running class, featuring electronic music.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class starts with a 4 minutes warm-up to get you ready for the workout. You'll then run for 14 minutes, followed by a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Lace up your running shoes and get ready to hit the ground running.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min HIIT Run with Electronic Intervals - Selena Samuela

Ain't No Sunshine (feat. Jasmine Pace) [Extended Mix]

Ain't Too Proud To Beg

Goodies

Sail Away

Whistle

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

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20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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