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10 min Extra Steps Walk: ~1000 Steps

10 min Extra Steps Walk: ~1000 Steps

Originally aired

Matty Maggiacomo

Outdoor

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More info

Squeeze in a quick burst of movement. Hit the pavement for just ten minutes to effortlessly add roughly a thousand extra steps to your daily count.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill

Featuring music by

Ariana Grande, Justin Bieber, Kygo, Selena Gomez

Playlist

  • Stargazing EP

    It Ain't Me

    Kygo, Selena Gomez
  • Focus

    Focus

    Ariana Grande
  • Purpose

    Sorry

    Justin Bieber

Playlist

  • Stargazing EP

    It Ain't Me

    Kygo, Selena Gomez
  • Focus

    Focus

    Ariana Grande
  • Purpose

    Sorry

    Justin Bieber

Class plan

  • walking

    Walking

    1 Movement

    10 min

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