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75 min Endurance Run

75 min Endurance Run

Originally aired

Susie Chan

Outdoor

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Join Susie Chan for the 75 min Endurance Run, an outdoor endurance running session designed to help you clock up more mileage. The class begins with an 8 minutes warm-up to prepare your body. Following the warm-up, you'll engage in a 66 minutes run. The session concludes with a 1 minutes cool-down. This class is perfect for those looking to build their endurance and enjoy a structured running experience.

Subtitles: DE, EN

Featuring music by

Tom Grennan, Calvin Harris, Dua Lipa, Lady Gaga

Playlist

  • music

    Blue Savannah

    Erasure
  • music

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • music

    Dancing On My Own (Radio Edit)

    Robyn

Playlist

  • music

    Blue Savannah

    Erasure
  • music

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • music

    Dancing On My Own (Radio Edit)

    Robyn
  • music

    Levitating (feat. DaBaby)

    Dua Lipa, DaBaby

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    66 min

  • cooldown

    Cool Down

    1 min

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