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45 min Recovery Run

45 min Recovery Run

Originally aired

Susie Chan

Outdoor

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More info

Join Susie Chan for the 45 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through on this recovery run. With a duration of 45 minutes, you'll have plenty of time to enjoy the benefits of a steady-paced run. Whether you're recovering from a previous workout or just looking to keep your legs active, this class will help you stay on track. Lace up your running shoes and get ready to run with Susie Chan.

Subtitles: DE, EN

Featuring music by

Foo Fighters, Sigala, Florence + The Machine, Florence + The Machine

Playlist

  • music

    Lasting Lover

    Sigala, James Arthur
  • music

    THATS WHAT I WANT

    Lil Nas X
  • music

    Everywhere

    Roosevelt

Playlist

  • music

    Lasting Lover

    Sigala, James Arthur
  • music

    THATS WHAT I WANT

    Lil Nas X
  • music

    Everywhere

    Roosevelt
  • music

    Little Talks

    Of Monsters And Men, Of Monsters and Men

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min

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