Susie Chan guides this 45-minute Progression Run, an outdoor speed training class focused on steadily increasing your pace from start to finish.

45 min Progression Run | Peloton Outdoor Classes

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Outdoor

Speed Run

Join Susie Chan for the 45 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. Throughout this progressive run, you will finish faster than you started. The class will challenge you to push through your exhaustion and build self-confidence. This 45 minutes session is perfect for those looking to enhance their running speed and endurance. Lace up your sneakers and get ready to run with Susie Chan!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Rain On Me (Purple Disco Machine Remix)

Rain On Me (Purple Disco Machine Remix - Edit)

Settle (Deluxe)

White Noise (feat. AlunaGeorge)

Nothing but the Beat 2.0

Titanium (feat. Sia)

Embrace

Rising

One Kiss (Remixes)

One Kiss (Oliver Heldens Remix)

Gotta Get Thru This

Gotta Get Thru This (D'N'D Radio Edit)

Strong

00s Party Mixtape

Falling Stars

The Best Of

Don't Go (Todd Terry's Freeze Mix)

Block Rockin' Beats

Block Rockin' Beats (Radio Edit)

Save The World

Dummy

Numb

45 min Progression Run

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45 min Progression Run

45 min Progression Run

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