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45 min Power Walk

45 min Power Walk

Originally aired

Rebecca Kennedy

Outdoor

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Get excited and get moving in this 45 min Power Walk. After an 5 min warm up, you'll spend 39 mins walking to one of Rebecca's favorite playlists before a 1 min cooldown.

Featuring music by

Dua Lipa, Britney Spears, Madonna, Whitney Houston

Playlist

  • The Very Best of En Vogue

    Free Your Mind

    En Vogue
  • Love To Love You Donna

    Bad Girls (Gigamesh Remix)

    Donna Summer
  • She's So Unusual

    Girls Just Want to Have Fun

    Cyndi Lauper

Playlist

  • The Very Best of En Vogue

    Free Your Mind

    En Vogue
  • Love To Love You Donna

    Bad Girls (Gigamesh Remix)

    Donna Summer
  • She's So Unusual

    Girls Just Want to Have Fun

    Cyndi Lauper
  • Greatest Hits: My Prerogative

    Me Against the Music (LP Version / Video Mix) (feat. Madonna)

    Britney Spears, Madonna

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    39 min

  • cooldown

    Cool Down

    1 min

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