Becs Gentry coaches this 45 min Intervals Run, an intermediate outdoor intervals running class with a 6-minute warm up and 38-minute intervals plus 1-minute cool down.

45 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Becs Gentry for the 45 min Intervals Run. This intermediate outdoor intervals running class will have you starting with a 6 minutes warm-up. Following the warm-up, you'll engage in 38 minutes of running intervals. The session will conclude with a 1 minutes cool down. Perfect for those looking to challenge themselves with guidance from Becs Gentry.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

2001 Instrumental

The Next Episode (Instrumental)

beerbongs & bentleys

Candy Paint

Headlines

A2G EP

Alphabet Aerobics

Project Baby 2: All Grown Up

Transportin'

Tiimmy Turner (Remix) (feat. Kanye West)

The Essential Poor Righteous Teachers

Word Iz Life

Kick, Push

Da Bomb

It Don't Stop (Hip Hop Classic)

Take Care (Deluxe)

The Motto (feat. Lil Wayne)

Trap Queen

Panda

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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