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45 min Hip Hop Run

45 min Hip Hop Run

Originally aired

Rebecca Kennedy

Outdoor

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More info

Feel the beat and run with Rebecca to this hip hop playlist. After a 4.5 min warm up, run for 39.5 minutes and end with a 1 min cooldown.

Explicit

Featuring music by

50 Cent, The Notorious B.I.G., Snoop Dogg, Outkast

Playlist

  • ATLiens

    ATLiens

    Outkast
  • Get Rich Or Die Tryin

    P.I.M.P.

    50 Cent
  • Endangered Species

    Still Not a Player (feat. Joe)

    Big Pun, Joe, J.O.E

Playlist

  • ATLiens

    ATLiens

    Outkast
  • Get Rich Or Die Tryin

    P.I.M.P.

    50 Cent
  • Endangered Species

    Still Not a Player (feat. Joe)

    Big Pun, Joe, J.O.E
  • Music For The People

    Good Vibrations (feat. Loleatta Holloway)

    Marky Mark And The Funky Bunch, Loleatta Holloway

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    40 min

  • cooldown

    Cool Down

    1 min

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