
30 min Walk + Run
Originally aired
Marcel Maurer
Outdoor
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Join Marcel Maurer for the 30 min Walk + Run class. This outdoor walk + run session begins with a 5 minutes warm-up, followed by 24 minutes of walking and running, and concludes with a 1 minutes cool down. The class features pop music to keep you motivated throughout the workout. Train to the max and enjoy the structured segments designed to optimize your walking and running experience. Don't miss this opportunity to get moving with Marcel.
Featuring music by
Alesso, David Guetta, Calvin Harris, Dua Lipa
Playlist
Hallucinate
Dua LipaUnder Control (feat. Hurts)
Calvin Harris, Alesso, HurtsFireball (feat. John Ryan)
John Ryan, Pitbull
Playlist
Hallucinate
Dua LipaUnder Control (feat. Hurts)
Calvin Harris, Alesso, HurtsFireball (feat. John Ryan)
John Ryan, PitbullGettin' over You (feat. Fergie & LMFAO) (feat. Fergie & LMFAO)
David Guetta, Chris Willis, Fergie, LMFAO
Class plan
Warm Up
Walk & Run Intervals
Cool Down