Get the best of both worlds in this walk + run with Jon. After a 3 min walking warm up, walk and run for 26 mins before winding down with a 1 min cool down.

30 min Walk + Run | Peloton Outdoor Classes

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Walk + Run

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High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

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20 min HIIT Run

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Harder, Better, Faster, Stronger

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Fatboy Slim Presents Bem Brasil

Aldeia De Ogum (Fatboy Slim Presents Joyce Moreno)

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Sweet Lovin' (Radio Edit)

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2 Be Loved (Am I Ready)

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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