Get the best of both worlds in this 30 min Walk + Run outdoor class with Becs Gentry, featuring country music, Walk, Drills, Jog and Running Intervals.

30 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Becs Gentry for the 30 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. This session begins with a 5.5 minutes walking warm-up, followed by 23.5 minutes of alternating walking and running. The class concludes with a 1 minutes cool down to help you recover. Throughout the class, you'll enjoy country music to keep you motivated. This workout targets your calves, hamstrings, and quads.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

YSIV

100 Miles and Running (feat. Wale & John Lindahl)

Queen Of Me

Waking Up Dreaming

Strays

Been To The Mountain

Where We Started

Slow Down Summer

Here Comes Everybody

Lunchtime

Special (feat. SZA)

Different Man

Like I Love Country Music

evermore (deluxe version)

no body, no crime (feat. HAIM)

Unknown

Beautiful

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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