
30 min Progression Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 30 min Progression Run, an engaging outdoor speed training session. Throughout this run, you'll steadily increase your speed, finishing faster than you started. The class features a pop music playlist to keep you energized. This session is designed to help you discover your ability to run through fatigue. Don't miss out on this opportunity to enhance your running skills with expert guidance from Matt.
Subtitles: EN, ES
Featuring music by
David Guetta, Ed Sheeran, Tiësto, Fred again..
Playlist

Take Me Back to London (feat. Stormzy)
Ed Sheeran, Stormzy
Strong
Fred again.., Romy
Beautiful Together (Genix Remix)
Above & Beyond, OceanLab
Playlist

Take Me Back to London (feat. Stormzy)
Ed Sheeran, Stormzy
Strong
Fred again.., Romy
Beautiful Together (Genix Remix)
Above & Beyond, OceanLab
Murder On The Dancefloor
Hannah Laing
Class plan

Warm Up

Running

Cool Down

![Baby Don't Hurt Me (feat. Coi Leray) [Extended Remixes EP]](https://images.onepeloton.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a7715c5a-861d-458d-b5bd-daac39c70a2e/big_5054197679407.jpg)



