30 min Pop Run
Originally aired
Susie Chan
Outdoor
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Check in with Susie at the half way point of your program! Get the week started with a 4 min warm up, followed by 25 mins of running and a 1 min cool down.
Subtitles: EN
Featuring music by
Calvin Harris, Lady Gaga, Justin Timberlake, Usher
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
RITA ORA, Rita Ora
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
RITA ORA, Rita OraTreat You Better
Shawn Mendes
Class plan
Warm Up
Running
Cool Down