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30 min Outdoor Run Club: Baile Intenso

30 min Outdoor Run Club: Baile Intenso

Originally aired

Camila Ramón

Outdoor

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Join the Outdoor Run Club and hit the pavement with our global community. All you need is a pair of running shoes and a desire to run. Wherever you are, run to some of the hottest Latin hits that will bring the club straight to you!

Explicit

Subtitles: EN, ES

Equipment

  • Any treadmill

Featuring music by

Bad Bunny, Tiësto, Anitta, KAROL G

Playlist

  • Sauce Boyz 2

    Sin Frenos

    Eladio Carrion, Bizarrap, Duki
  • ALAMBRE PúA

    ALAMBRE PúA

    Bad Bunny
  • Funk Generation

    Funk Rave

    Anitta

Playlist

  • Sauce Boyz 2

    Sin Frenos

    Eladio Carrion, Bizarrap, Duki
  • ALAMBRE PúA

    ALAMBRE PúA

    Bad Bunny
  • Funk Generation

    Funk Rave

    Anitta
  • Suave

    Suave

    El Alfa, Chael Produciendo

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • running

    Running

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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