Olivia Amato coaches this 30 min Intervals Run outdoor class. Run intervals to electronic music with 5-minute Warm Up and 1-minute Cool Down.

30 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Olivia Amato for the 30 min Intervals Run, a dynamic outdoor intervals running class. Olivia will guide you through each step, starting with a 5 minutes warm-up. The main segment consists of 24 minutes of running intervals, designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down. Enjoy the energizing electronic music as you run.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 Min Intervals Run with Electronic Music - Olivia Amato

eternal sunshine

intro (end of the world)

Future Nostalgia (The Moonlight Edition)

Physical

Perfect (Exceeder)

yes, and?

yes, and? (extended mix)

Nothing but the Beat 2.0

She Wolf (Falling to Pieces) [feat. Sia]

Treehouse

Best Friend (feat. NERVO, The Knocks & ALISA UENO)

Turn On The Lights again.. (feat. Future)

Rage

Pumpin Blood (Remixes)

Pumpin Blood (The Chainsmokers Remix)

Cold Water (Remixes) (feat. Justin Bieber & MØ)

Cold Water (Boombox Cartel Remix) (feat. Justin Bieber & MØ)

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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