Take on this 30-minute Intervals Run with Joslyn Thompson Rule outdoors. Class features electronic music, 4 min Warm Up, intervals, 1 min Cool Down.

30 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Joslyn Thompson Rule for the 30 min Intervals Run. This outdoor intervals running class includes a 4 minutes warm-up, followed by 25 minutes of running intervals, and concludes with a 1 minutes cool down. Joslyn will be with you every step of the way as you take on this run. Enjoy electronic music throughout the session. Get ready to challenge yourself with this invigorating workout.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 Min Intervals Run with Electronic Music - Joslyn Thompson Rule

Cloud Nine

Firestone

Kings of Summer

lil kiiwi (Deluxe)

Intention

Lemonade

6 Inch (feat. The Weeknd)

Tears In The Club (feat. The Weeknd)

These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [Remix EP]

These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [AJR Remix]

Wonderland

Old Friends (Jonas Blue Remix)

Palaces

Say Nothing (feat. MAY-A)

Sock It 2 Me

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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