
Intermediate
30 min HIIT Run
Originally aired
Marcel Maurer
Outdoor
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Join Marcel Maurer for a 30 min HIIT Run that will get you moving. This intermediate class is designed to make you work up a sweat with a combination of outdoor intervals running. The session kicks off with a 5 minutes warm-up, followed by 24 minutes of running intervals, and wraps up with a 1 minutes cool down. Enjoy the rhythm of pop music as you push through each segment. Perfect for those looking to elevate their running game with structured intervals.
Subtitles: DE, EN
Featuring music by
David Guetta, Dua Lipa, Sean Paul, Katy Perry
Playlist

King
Years & Years, Olly Alexander (Years & Years)
Geronimo
Sheppard
BED
Joel Corry, RAYE, David Guetta, Raye
Playlist

King
Years & Years, Olly Alexander (Years & Years)
Geronimo
Sheppard
BED
Joel Corry, RAYE, David Guetta, Raye
Maybe You're The Problem
Ava Max
Class plan

Warm Up

Running

Cool Down







