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30 min Beyoncé Walk

30 min Beyoncé Walk

Originally aired

Rebecca Kennedy

Outdoor

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Strong body. Strong mind. Source your power in the great outdoors in this Beyoncé outdoor walk with Rebecca.

Explicit

Featuring music by

Beyoncé, Kendrick Lamar, Megan Thee Stallion, Yemi Alade

Playlist

  • The Lion King: The Gift

    MY POWER

    Nija, Beyoncé, Busiswa, DJ Lag, Tierra Whack, Moonchild Sanelly, Yemi Alade
  • BEYONCÉ

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • B'Day

    Freakum Dress (Album Version)

    Beyoncé

Playlist

  • The Lion King: The Gift

    MY POWER

    Nija, Beyoncé, Busiswa, DJ Lag, Tierra Whack, Moonchild Sanelly, Yemi Alade
  • BEYONCÉ

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • B'Day

    Freakum Dress (Album Version)

    Beyoncé
  • Lemonade

    Sorry

    Beyoncé

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    24 min

  • cooldown

    Cool Down

    1 min

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