
Beginner
30 min Advanced Beginner Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.
Subtitles: EN, ES
Featuring music by
David Guetta, Beyoncé, Ellie Goulding, Mabel
Playlist

STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas X
Inner Light (Model Man Remix)
Elderbrook, Bob Moses
Just For You
Ellie Goulding
Playlist

STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas X
Inner Light (Model Man Remix)
Elderbrook, Bob Moses
Just For You
Ellie Goulding
Constant Repeat
Charli XCX, Charli xcx
Class plan

Warm Up

Running

Cool Down





